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Gone are the days when we sit in saunas and suffocatingly sweat ourselves to weight loss. Here are the days when we take advantage of technology using different wavelengths of light to benefit our entire bodies. JCMG LVC MedSpa happens to be the only place within miles with a special sauna that uses all the available wavelengths, so Jeff City can reap the benefits for every part of the body, including skin, joints and organs to name a few.
Use the pain relief setting for after a workout (or just because), the relaxation after work, or Dr. Prasad's favorite – the cardiovascular – to burn up to 600 calories in one sitting. For real.
Come learn about Chromotherapy and pick a color to add additional benefit to your infrared sesh. I'm a Blue Relaxation. How do YOU sauna?
Categories: Tabatha's Tips